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1:1 coaching-corporate seminars-courses (coming soon)

coaching for women who are ready to look and feel their best

while prioritizing life-long health and fitness


My mission is to give you the knowledge, practices, protocols and with all that confidence to conquer your current goals and to continue on your journey on your own, even after our work together has ended.

You will learn why we are doing what we are doing, what you need to do to get where you want to be and how you can do it in the most enjoyable and sustainable way prioritizing life-long health and fitness.


Over the course of your personalized program, you will have my support to look, feel, and perform better than you thought possible. I am passionate about making health and fitness achievable and attainable for anybody, from every walk of life. 

What I ask from you is to give your best effort, and do this for no one else but YOU.

If you’re ready to have the health, the energy, the confidence, the body you deserve and have control of your health and fitness once and for all, schedule your free intro call. Just do it.


I am here to support you, every step of the way. The next step is on you.



A message from Dana

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